PERSONALISED RUNNING PROGRAMMING
10, 21 and 42KM
THE ONLY RUNNING PROGRAMMING
THAT TARGETS WHAT REALLY MATTERS... YOUR MIND.
RUNM3GA PLUS
PERSONALISED PROGRAMMING FOR YOUR FIRST OR FASTEST 10KM, 21.1KM OR 42.2KM... GUARANTEED.
RUNM3GA is the road map for how I developed the most important asset of all - the mind.
From being fearful and unfulfilled to running ultramarathons around the world, completing solo sky-diving courses, climbing 6000m peaks in Nepal, smashing PB after PB on every running distance from 100m-160km, winning HYROX Australia, running more 10km, 21km and 42km’s than I can count, starting the running movement M3GARUN... and helping thousands of people around the world to run their first ever or fastest 10, 21 and 42km’s.
What I have learnt is this - running is 70% in your mind. So that is exactly how the programs work, and is why RUNM3GA is changing the lives of everyone that uses it.
For your personalised program you are going to;
- Pick your distance
- Confirm your event date
- Set your goal time
- Receive 8-12 weeks of personalised programming
- And then run the best you have ever run - guaranteed
Meg Martin:
26, Gold Coast, Australia
HYROX Mixed Pairs World Champion 2024
Bachelor of Exercise and Nutrition Sciences (UQ) 2017
Sports Aerobics World Champion 2012
Founder of M3GA and M3GARUN
Creator of TRAINED TO GO
YOU ARE
CAPABLE
OF MORE
CRUSH YOUR SELF-DOUBT AND
RUN YOUR BEST RACE EVER
- Get Faster with 8-12 Weeks of Personalised Running Programming
- Get Stronger with running-focused strength workouts (gym & home workouts options available)
- Build confidence and break through negative thoughts with weekly Mindset Challenges
- Learn to eat for health with my Nutritional Education designed to optimise performance including my favourite recipes for breakfast, lunch, dinner and snacks
- Gain the skills and expertise for how to warm up, warm down, stretch, recover and mobilise before and after all exercise
- Do things properly with 75 Exercise and Stretching Tutorial Videos
- Learn to get the most of our every day with My Daily Routine & Planning System
- Gain a whole community of support and info on all things running with Lifetime access to the private M3GA Rippers Skool community including a library of videos on training, nutrition, racing, shoe selection and mindset
Most importantly of all: You are going to learn how to use your mind to push further in all aspects of your life instead of having it hold you back - you will change your life
IT’S TIME TO RUN YOUR FURTHEST DISTANCE
OR FASTEST TIME EVER
With OVER 1655 SIGN UPS IN 12 MONTHS across 22 countries...
We’ve got you covered
21.1km
“I achieved a 7 YEAR GOAL of running sub 2 hours for a half marathon. RUNM3GA changed my life. I'm now going to use it again for a full marathon! There is nothing like it.”
Jade Veale, AUS
42.2km
“With recent injuries I was afraid of running longer distances with my longest run being 26km. I used RUNM3GA and ran the Sydney Marathon injury free. I can’t wait to do it all over again!”
Trina Panazzolo, AUS
42.2km
“The furthest I had run before RUNM3GA was 10km. I followed every step of the program and ran a full marathon! It has definitely changed my life. I am truly grateful for the experience.”
Shaun Lacey, AUS
42.2km
“I ran a sub 40 minute 10km run which I have been trying to do for a year. Before RUNM3GA I just didn’t think I could do it. The mindset challenges got me to push past that barrier. Love the program and would definitely recommend it to anyone .”
Tyler Lewis, NZ
42.2km
“RUNM3GA proved to me that I am capable of so much more than just running. I am now doing an ultra next year and an ocean swim. RUNM3GA changed my life!”
Zara Sinnott, AUS
21.1km
“I completed the half marathon in just 8 weeks and it was the most rewarding experience. RUNM3GA proved to me that with discipline, consistency and putting in the work you can do anything you can put your mind to.”
Tay Werninghaus, AUS
42.2km
““RUNM3GA changed my life. The program taught me how to be confident in myself. I am now achieving things that I never thought possible in all aspects of my life. You are amazing Meg!!”
Ally Sparks, AUS
21.1km
“Everything in my life has changed since completing RUNM3GA. I have a completely different outlook on life and what I am capable of. I no longer feel the need to drink and party, I have found an entirely new purpose and new group of friends who are all getting after it. I can’t thank you enough Meg!!”
Sara Øverland, NLD
42.2km
"RUNM3GA took me from running 10km to the full marathon. The program changed my life and got me to absolutely love running when I used to ask myself ’who wants to run. I recommend RUNM3GA to everyone.”
Maria Braun, AUS
42.2km
“Throughout the Evolution I ran a 31km and 50km trail runs. I then ran a solo marathon. I used to be overwhelmed by these sorts of distances, not anymore. I owe a massive thanks to Meg and RUNM3GA for helping me realise that I am always capable of more.”
Lily Norris, AUS
42.2km
“Meg, your inspiration and dedication to supporting others is invaluable. This program not only helped me persevere but also taught me to strive for my own goals. I hadn’t envisioned that I would want to push further then a marathon, I can’t wait to see what comes next and I now have the foundation to push myself.”
Marissa Rae, AUS
10km
“I am so grateful for this program and all that is has helped me achieve. I never in a million years thought I would be able to run 1km let alone 10km!!!! RUNM3GA has changed my life.”
Amy Surafumo, AUS
42.2km
“I’m a normal person and an average runner. If I can go out and run a marathon I’m serious when I say, you can too. Trust the process. I learnt how to enjoy running 🙌”
Tayla Kanesha, AUS
42.2km
If you’re tired of being bad at running, and want to build confidence, discipline, and fortitude, I highly recommend this program. I was astonished by the amount of work that has been put into the programming, as well as insights on nutrition and mental toughness. RUNM3GA is incredible.”
Braelyn Bianchi, AUS
21.1km
“The RUNM3GA program has given me so much more than a foundation and building blocks of an awesome running program. It has challenged me mentally and physically and given me the tools to push my boundaries further than I once thought possible.”
Courtney Mitchell, AUS
42.2km
“ I've loved every minute of RUNM3GA! It’s still crazy to even think of being able to run 42km but by staying discipline and consistent throughout the program ticking each day off one by one, created a belief that it was possible to run longer distance, and I’m sure it will happen for you as well.”
Christo Johnathan, AUS
I have cracked the Running Code
MEG'S RUNNING PYRAMID
I will be the first to say that I am not an elite runner - Kipchoge’s sub 2 hour marathon is safe where it is. But what I am elite in and where I have spent well over 10,000 hours, is using physical exercise to tap into my mindset and then focusing on that mindset to achieve results that I once thought were not possible. Such as running a 100km ultramarathon when I had never run more than 42.2km on the road.
Everyone has a starting point, EVERYONE. And there is always a reason to not start. But I have helped thousands of people start their running journeys who have never run before and some of them have gone on to run sub 35 minute 10km’s, 31 marathons in 31 days and 100km ultras. IT ALL COMES DOWN TO YOUR MIND. You are in my hands with RUNM3GA, and I lay out what you need to do, day by day, based on the Running Pyramid so that you smash your goal and change your life in the process.
Everything in life is made up of components and some are more important that others. Some are foundational and others are tweaking the last 1%. The principles of the Running Pyramid are the cheat codes to running and THE way to push your limits beyond your current beliefs.
IN JUST 8-12 WEEKS YOU WILL:
MINDSET
Develop a strong mindset, increase your confidence, learn how to manage and overcome fear and know how
PB DISTANCE FOR TIME
Run your furthest distance or fastest time ever over 10, 21 or 42km
READ A BOOK IN A WEEK
The book that gave me the ability to clearly understand my purpose and will help you make better decisions for the rest of your life.
REDUCE ALCOHOL
Learn the effects of alcohol beyond your physical health, how to reduce your desire to drink and go one whole week without a drop.
JOIN THE COMMUNITY
Understand the importance of nutrition, how to eat for health and go one whole week with zero cheat meals.
MINDSET
Gain immediate access to a whole community of like-minded people to share journeys, challenges and successes with each other.
If you managed to scroll past ALL of the above and STILL have not signed up, check out our FAQS.
Can I run 10km if I never have before?
What is the RUNM3GA Skool Community?
Can I use RUNM3GA to train for a race?
Why is RUNM3GA more expensive than other running programs?
What are the best running shoes for a beginnner?
Can I change my distance after I have started RUNM3GA?
Can I actually run a PB that I set in 8-12 Weeks?
I want to run but have no idea where to start, what do I do?
THERE ARE OVER 8 BILLION PEOPLE IN THE WORLD
LESS THAN 1% HAVE RUN 10KM
LESS THAN 0.5% HAVE RUN 21KM
LESS THAN 0.17% HAVE RUN 42KM
It’s crazy when you put these feats into
perspective. Let me take you to the 1%
YOU ARE CAPABLE OF MORE.
IT’S TIME TO RUN LIKE YOU HAVE NEVER RUN BEFORE, BECAUSE YOU’RE GOING TO THINK LIKE YOU’VE NEVER THOUGHT BEFORE.
Join the 1%
CRUSH YOUR SELF-DOUBT AND RUN YOUR BEST RACE EVER
Choose your program, 10k, 21, 42